Atv healthy Snack

Ingredients:

• 2 peeled and cubed Zucchini or Yellow Crookneck Squash
• 1/2 c Macadamia Nuts
• 1/2 c AtV Sour Cream
• 2 tsp Nutritional Yeast
• 1 tsp creamy Mustard (your choice)
• 1 tsp Lemon Juice
• 1/2 tsp Apple Cider Vinegar
• 1/2 tsp Onion Powder
• 1/4 tsp Garlic Granules
• Salt to taste
• Optional (but super yummy): Ground Caraway to taste

Directions:

1. Into your food processor add the Macadamia nuts, puree the nuts (scraping down the sides of the processor every so often) until you have a thick paste. This should take up to a minute, maybe a little longer.
2. Into the food processor add the AtV Sour Cream, Nooch, Mustard, Lemon Juice, Vinegar, Onion powder, Garlic and salt. Blend together for 30 seconds or so - you should now have a nice thick creamy sauce-like consistency.
3. Finally, add the peeled/cubed Zucchini to your food processor. Pulse the zucchini until it's broken down into small curd-like texture. Do NOT over puree, otherwise the concept for this recipe will be lost. Cottage Cheese relies on the texture!
4. Place your finished cheese into the fridge to set for at least 30 minutes. It will thicken as it chills.

Wishing you all a super tasty weekend!

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Storage

Products of the soil & Vegetable Storage 101

Incredible tasting products of the soil start with fitting space at home. Just recall the FIFO principle: First In, First Out. Utilize whatever is most senior first and consistently turn your stock to guarantee freshness and lessen waste. The FIFO tenet applies to various sorts of nourishments crisp, solidified, canned and dried.

Crisp

Visit our Fruit & Veggie Database for space data on particular leafy foods. When all is said in done,

Use inside a couple of days.

Some could be left at room temperature to age, then refrigerated.

Solidified

Use after the "utilization by" date on the bundle.

As a guideline, use inside 6 months.

Canned

Check the "utilization by" date on the can.

Generally canned products have a time span of usability of something like 2 years.

Store at room temperature (in the ballpark of 75°f).

Dried

Store in a cool, dim place (warmth makes the sustenance ruin speedier).

Some dried sustenances may be refrigerated- check the bundle.

Use after the "Use by" date on the bundle

Generally will keep going from 4 m

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Why

Why consume MORE leafy foods?

10.color & Texture. Leafy foods include shade, surface …  and request …  to your plate.

Explanation for why 9: Top 10 Reasons to Eat MORE Fruits and Veggiesconvenience. Products of the soil are nutritious in any structure – crisp, solidified, canned, dried and 100% juice, so they're primed when you are!

Explanation for why 8: Top 10 Reasons to Eat MORE Fruits and Veggiesfiber. Products of the soil furnish filament that aides top you off and keeps your digestive

framework cheerful.

Explanation for why 7 Top 10 Reasons to Eat MORE Fruits and Veggieslow in Calories. Products of the soil are regularly low in calories.

Explanation for why 6 Top 10 Reasons to Eat MORE Fruits and Veggiesmay Reduce Disease Risk. Consuming more than enough foods grown from the ground might help lessen the danger of numerous infections, incorporating coronary illness, high pulse, and a few malignancies.

Explanation for why 5: Top 10 Reasons to Eat MORE Fruits and Veggiesvitamins & Minerals. Products of the soil are rich in vitamins and minerals that help you feel solid and energized.

Explanation for why 4 Top 10 Reasons to Eat MORE Fruits and Veggiesvariety. Products of the soil are accessible in a practically endless assortment… there's dependably

something new to attempt!

Explanation for why 3: Top 10 Reasons to Eat MORE Fruits and Veggies Quick, Natural Snack. Products of the soil are nature's treat and simple to snatch for a nibble.

Explanation for why 2 Top 10 Reasons to Eat MORE Fruits and Veggiesfun to Eat! Some crunch, some squirt, some you peel …  some you don't, and some develop right in your own patio!

Explanation for why 1: Top 10 Reasons to Eat MORE Fruits and Veggiesfruits & Veggies are Nutritious AND Delic.

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